Click Below To Enroll In This Free 30-Day Immersion Into Learning Tai Chi The Fun And Easy Way...

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Learn Tai Chi the fun and easy way!

"FLEXIBILITY" is a free 30 day transformational journey into the world of Tai Chi and Mindfulness.

Meet Your Guide for this Journey...

Dr. Adam Potts, PT
Doctor of Physical Therapy and Tai Chi Instructor

Adam is a Doctor of Physical Therapy and a Tai Chi Teacher who helps people learn tai chi the fun and easy way while reducing stress and building strength, flexibility, and balance of body and mind.

He is the director of the online tai chi studio "Begin with Breath Connect" and the Facebook™ group "Begin with Breath Tai Chi and Therapy."


Join Us for this FREE 30 Day Immersion into Tai Chi...

Here's some of the benefits...


100% FREE

No catch. Watch the videos as many times as you like! (no credit card required)


Improve Balance

Train your balance to prevent falls and feel confident and stable in life.​


Increase Flexibility

Build flexibility of body and mind to help you stay mobile and free.


Boost Energy

Increase energy to do the things in life that you love with the people you love.



Learn how to reduce stress and create inner peace and relaxation with tai chi!


Posted All Year!

You'll get to review the videos all year long so you won't have to stress if you miss some days or a life situation happens.

Here's How It Works...


You will receive an email with a link to your daily video every day of the program. Make sure to check your SPAM folder!


In each of the daily emails, you will also receive support, encouragement, inspiration, and a mindfulness quote for the day.


Don't worry if you fall behind or have to take longer than the 30 days to complete. You will have all year to access this program :)


Introduce others to this wonderful transformative practice and give yourself even more support by sharing the link below...

Ready To Join Us for the Journey?

Click the button below to enroll today...


Frequently Asked Questions

Do I need previous experience in Tai Chi to take this course?

Absolutely not! This course is designed for anyone, regardless of their fitness level, age, or experience in Tai Chi.

Is there an ongoing support system for students?

Yes, you will be invited to a private Facebook™ group where members can connect, share their experiences, and receive ongoing support from both instructors and fellow students.

How long will it take to see the benefits of Tai Chi?

Everyone's experience with Tai Chi is unique, but many students report feeling the benefits, such as improved balance, improved flexibility, and reduced stress within the first few weeks of practice.

Do I need any special equipment?

No, you don't need any special equipment to practice Tai Chi. All you need is some comfortable clothing and a bit of open space.

Can I perform the classes in a small space?

Yes! You only need enough space to reach your arms out to the sides and enough space to take a step forward and a step back :)

Does this cost anything?

No! This course is 100% free and will be available all year long :)

Ready To Enroll for Free?

Click the button below so that you don't miss out...

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Disclaimer: Pleae consult your primary healthcare provider before starting this or any other exercise program. The exercises demonstrated in this group are for informational and educational purposes only and are not meant to diagnose, treat, or cure any diseases.