GRATITUDE - November 2025 Clickable Calendar

Follow along every day or drop in any time throughout the month

Take the guesswork out of which video to watch each day

This month's focus: GRATITUDE - a practice of acknowledging the blessings in our lives, big and small.

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Disclaimer: Please consult your primary healthcare provider before starting this or any other exercise program. The exercises demonstrated in these videos are for informational and educational purposes only and are not meant to diagnose, treat, or cure any diseases.