Your Tai Chi Journey Expands!
Your Tai Chi Journey Expands!
*Prerequisite: "Deepen Your Flow: Beginner to Intermediate Journey"
Haven't taken the first course yet? Learn more and sign up by CLICKING HERE
EXPAND YOUR FLOW
INTERMEDIATE TO ADVANCED JOURNEY
- For students who have completed "Deepen Your Flow: Beginner to Intermediate Journey!
- 8 Weeks to Go from Intermediate to Advanced!
- Reduce Stress and Build Strength, Flexibility, and Balance!
Begins SEPTEMBER 22, 2026!
*Prerequisite: "Deepen Your Flow: Beginner to Intermediate Journey"
Haven't taken the first course yet? Learn more and sign up by CLICKING HERE
EXPAND your flow: intermediate TO ADVANCED journey
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join us for an 8-week transformation!
Who’s this course for? This is for…
- Students who have completed "Deepen Your Flow: Beginner to Intermediate Journey!" Haven't taken the first course yet? Learn more and sign up by CLICKING HERE
- Students ready to move into a more refined, embodied, and expressive Tai Chi practice!
- Students wanting to explore more advanced movements, transitions, and flow walking combinations that challenge your coordination, balance, and presence!
- Students wanting to dive into the deeper layers of Tai Chi, including the 10 Essentials of Tai Chi, offering a roadmap for refining posture, energy, and intention!
- Those wanting to improve balance, flexibility, and strength while reducing stress!
- Students wanting a course that offers mindful progression, skill refinement, and a chance to embody the harmony of softness and strength within a supportive community :)
*Prerequisite: "Deepen Your Flow: Beginner to Intermediate Journey"
Haven't taken the first course yet? Learn more and sign up by CLICKING HERE
CONTINUE ON THE PATH...
EXPAND your flow program
Curriculum
Here's the Course Curriculum...
- Intermediate to Advanced Tai Chi Flow: We'll pick up where we left off in "Deepen Your Flow" with Intermediate-level sequences to help you feel confident and connected
- Mindfulness Progression: Then we'll gradually layer in new, more challenging movements as your strength, balance, and coordination grow
- Advanced Tai Chi Flow Walking: We'll explore more advanced flow walking combinations that challenge your coordination, balance, and presence moving from intermediate toward advanced skill
- Key Principles: Along the way, we'll dive into the deeper layers of Tai Chi, including the 10 Essentials of Tai Chi, offering a roadmap for refining posture, energy, and intention.
- Community & Connection: Each class offers mindful progression, skill refinement, and a chance to embody the harmony of softness and strength within a supportive community
*Prerequisite: "Deepen Your Flow: Beginner to Intermediate Journey"
Haven't taken the first course yet? Learn more and sign up by CLICKING HERE
EXPAND your practice!
benefits of tai chi
physical
Tai Chi has been shown to significantly improve strength, flexibility, and balance and prevent falls!
emotional
Tai Chi can help reduce stress and create inner peace. It can also help create inner balance and harmony!
spiritual
You will learn to connect with yourself at a deeper level so that you can be happier in life and help others as well!
EXPAND your flow program
course format
Here's the Course Format...
- 8-week course starting on September 22, 2026
- LIVE zoom classes every Tuesday at 3pm Eastern Time (ET) US with Adam Potts and Thursday at 11am ET with Tracy Murtha
- Each session is 1 hour
- Enjoy unlimited access to all class recordings, allowing you to learn and revisit lessons at your own pace
Through this progressive program, you’ll experience improved strength, flexibility, and balance. You'll cultivate an inner sense of peace, reducing stress and increasing resilience. Most importantly, you’ll connect with a supportive community of like-minded individuals, fostering a sense of belonging and shared growth on this journey.
*Prerequisite: "Deepen Your Flow: Beginner to Intermediate Journey"
Haven't taken the first course yet? Learn more and sign up by CLICKING HERE
Meet your lead instructor
Dr. adam potts, PT
Hi! My name is Dr. Adam Potts and I'm the "Tai Chi PT." I've helped thousands of people recover from injury and learn tai chi the fun and easy way! Here's a list of some of my credentials...
- American Tai Chi and Qigong Association - Certified Tai Chi Instructor
- Doctor of Physical Therapy
- Certified Kripalu Yoga Teacher
- Certified Strength and Conditioning Specialist (NSCA)
- Practicing and Teaching Tai Chi, Yoga, and Meditation for over 15 years
begin with breath
Meet our wonderful team
Tracy Murtha
Tai Chi Teacher Trainer
Laura Potts
Student Success Specialist
Deb Gunn
Tai Chi Instructor
Success Stories
Here's What Our Students Have To Say...
More Reviews...
"Adam Potts with Begin with Breath is nothing short of amazing! When working with him, my body is the most stable and flexible of my young life! Give yourself a treat of good health and work with Adam."
Isabelle L.
"Adam's class has helped me build balance and strength. He also helped me to reduce stress. And of course, for relaxing and maintaining balance, getting into the flow with tai chi & qigong cannot be beat. Thanks Adam!"
Dolly M.
"Adam's class has made a difference for me. Balance is a big problem for older people like me, and I have felt more confident on my feet since working with Adam. He’s a good teacher and a kind soul."
Peter K.
8 Weeks LIVE + Lifetime Access to the Recordings!
Get Ready for a Deep, Transformational Experience!
Normally $397... Click Below for Only $197!
Payments Plans Available at Checkout!
*Prerequisite: "Deepen Your Flow: Beginner to Intermediate Journey"
Haven't taken the first course yet? Learn more and sign up by CLICKING HERE
STILL GOT QUESTIONS? WE GOT YOU!
Frequently Asked Questions
Is there a prerequisite to this course?
Yes! *Prerequisite: "Deepen Your Flow: Beginner to Intermediate Journey" - Haven't taken the first course yet? Learn more and sign up by CLICKING HERE
Is this Traditional Tai Chi?
Although we follow Traditional Tai Chi principles, this course is considered "Flow-style" Tai Chi based on Yang-style Tai Chi, Chen-style Tai Chi, and Shaolin Qigong.
What if I am unhappy with the course?
We would never want you to be unhappy! If you haven’t received any value from this course – let us know within 30 days of purchase and we will give you a full refund.
When does the course start and finish?
The first live session will be on September 22, 2026. You'll get lifetime access to all the recordings so that you can review as many times as you like. Join today!
Will I get enough support?
Absolutely! You will receive LIVE instruction from Dr. Adam Potts and senior Begin with Breath Tai Chi instructors including LIVE, real-time feedback. You can ask questions anytime in the LIVE class or just send us an email. We respond to email within 48 hours (but usually faster than that!)
Do I need special equipment?
No! All you need is a computer or mobile device, an internet connection, and space to move! Tai Chi Flow is compact and can be performed in the comfort of your own home.
Are you ready for a transformational tai chi experience?
click the button below to GET STARTED...
*Prerequisite: "Deepen Your Flow: Beginner to Intermediate Journey"
Haven't taken the first course yet? Learn more and sign up by CLICKING HERE
